You can have a horrible pregnancy, or you can feel great the entire time. If you take good care of yourself you will increase your chances for having an easy and enjoyable pregnancy. Use the tips in this article to raise the odds in your favor for feeling great during your pregnancy.
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Memory retention during pregnancy is not wonderful so make sure you write important things down, especially dates and times of doctors appointments. It may just be slight absent-mindedness or it may be full on forgetfulness. However, in the majority of cases things will return to normal once the birth has occurred.
Prepare a birth plan. Write down everything you want for the birth of your child and share a copy with everyone involved with the birth. Include clothes you would like to wear, people you would like to be present, whether you want an epidural, actions you would like taken if there are complications, and any calming music or meditations. This will ensure that everyone knows your wishes when you are otherwise occupied.
If the idea of gently used clothes does not bother you, you will save a fortune on maternity clothing. Shop the thrift stores, ask friends if they have any clothing you could borrow, or shop online at auction sites. You can find some great deals that will not create a huge hole in your budget.
If the stresses of life get to you while you are pregnant, indulge in a relaxing prenatal massage. Many therapists are trained to provide massages to pregnant women and know which areas to avoid, as well as, which areas might need the most attention. A massage makes a lovely gift to yourself as your due date draws closer.
When planning a baby shower for an expectant mother, be sure to schedule the party well in advance of the baby's due date! Even three weeks will leave time in case baby decides to arrive unexpectedly! Alternatively, try an after-baby shower. This allows for correct-gender gifts, a comfortable mommy, and a chance for guests to see the baby!
Eat breakfast every day when you are pregnant and make it a healthy one. If you skip meals you can end up feeling light headed before lunch time. Your baby doesn't go 12 hours without eating after they are born, don't make them go that long while they are still in your tummy.
It is easy to assume that breastfeeding is easy because women have been doing it for years. However, it is important that you take a breastfeeding class before your baby is born allowing you to know exactly what to expect. It does take work to breastfeed and a little bit of knowledge can get you far.
No one wants to make pregnancy any harder than it has to be. Take the advice that this article has given you, and make your pregnancy the best it can be. Refer to this article often, and share it with your partner so that they can be fully supportive of everything you are doing.
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